Outdoor – Online – Pilates – Strength – PT
Fitness Training
Outdoor
online
Strength & Conditioning
Pilates
Personal Training
Kefalonia summer 2025
With the unwelcome arrival of Covid-19 in 2020, Outdoor wasn’t possible for many months so Blitz Online was born. Post lockdown we have continued to offer both to suit your own schedule and location.
Our commitment to all fitness levels and quality of exercise technique hasn’t wavered whether Online or Outdoor.
In addition to Blitz Outdoor and Blitz Online, we have extended our programme further to include Pilates classes plus Strength and Conditioning sessions and not forgetting fitness weekends in Kefalonia!
Karen Crump
Level 3 Advanced Instructor and Personal Trainer. National league sprinter, loves to ski inspired by working seasons in the Alps..and sail – in fact outdoor life!
Katie Smart
Level 3 Advanced Instructor and Personal Trainer. Runner, bootcamp enthusiast, geographer, ecologist and outdoorsy nature lover
Emily Tucker
Level 3 Advanced Instructor and Personal Trainer. Marathon runner, ultra-marathoner, just for fun runner. Lover of the outdoors and pretty much any kind of fitness (except maybe swimming) and a sucker for a challenge
Carl Morris
Level 3 Advanced Instructor and Personal Trainer. Football lover and outdoors enthusiast, adrenaline junkie and wild water dipper
Katie Smart
Level 3 Advanced Instructor and Personal Trainer. Runner, bootcamp enthusiast, geographer, ecologist and outdoorsy nature lover
Karen Crump
Level 3 Advanced Instructor and Personal Trainer. National league sprinter, loves to ski inspired by working seasons in the Alps..and sail – in fact outdoor life!
Emily Tucker
Level 3 Advanced Instructor and Personal Trainer. Marathon runner, ultra-marathoner, just for fun runner. Lover of the outdoors and pretty much any kind of fitness (except maybe swimming) and a sucker for a challenge
Carl Morris
Level 3 Advanced Instructor and Personal Trainer. Football lover and outdoors enthusiast, adrenaline junkie and wild water dipper